
The study, conducted by the Harvard School of Public Health was based on data gathered from three large, ongoing surveys including around 300,000 nurses and other health professionals over a 30 year period. The results indicated that people who drank three to five cups of coffee a day (either caffeinated or decaffeinated) have a reduced risk of death from heart disease, diabetes, suicide and neurological diseases.
Ding, Ming et al. Association of coffee consumption with total and cause-specific mortality in three large prospective cohorts. Cirulation AHA.115.017341 Published online before print November 16, 2015, doi: 10.1161/CIRCULATIONAHA
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